There is more to a healthy life than being thin. Many of the diseases which affect our lives are due to faulty nutrition. Among them are coronary heart disease, high blood pressure, stroke and cancer. All these diseases occur in thin as well as fat people. Also, nutritional surveys have shown that many people do not consume the recommended level of many vitamins, minerals and trace elements. It is common for obese people to comment that after weight reduction they feel fitter and healthier than they have ever done in their life. They continue to take Cambridge Diet SoyaSlim meals, not only for weight maintenance, but as a nutritional supplement, as it contains all the recommended daily allowances of the above nutrients.

Even naturally thin people take Cambridge just for nutrition. By doing so, they are using good nutrition to help to prevent diseases occurring.

There are a numer of very good reasons why the Cambridge Diet is potentially beneficial in prolonging life and it fits in well with modern concepts of the perfect nutritional lifestyle.

 

The typical contents of a Cambridge Diet SoyaSlim sachet in Australia:

Macronutrients

Ingredient

per 100ml
when mixed with water

% of
RDA
per 53g
serving
% of
RDA
       
   
Energy kJ
247
865
  

Energy kcal
58
 
205
    
Protein
3.9
g
  
13.3
 g  
Carbohydrate
8.2
g
  
28.6
 g  

- - - of which sugars
1.5
g
  
5.3
 g  

- - - starch
6.7
g
  
23.3
 g  
Fat
1.2
g
  
4.1
 g  

- - - of which saturates
0.5
g
  
1.7
 g  

- - - mono-saturates
0.3
g
  
0.9
 g  

- - - polyunsaturates
0.4
g
  
1.5
 g  

- - - cholesterol
0.0
mg
  
0.0
 mg  
Fibre
0.3
g
  
1.0
 g  

 

Micronutrients

Ingredient

per 100ml
when mixed with water

% of
RDA
per 53g
serving
% of
RDA
     
 
Sodium
0.1
g
0.5
 g

Vitamin A

75.7
µg
9 
265.0
 µg
 33

Vitamin D
0.5
µg
 10
1.7
 µg
 33
Vitamin E
1.0
mg
10
3.3
 mg
33

Vitamin C

5.7
mg
10
20.0
 mg
33

Thiamin
0.1
mg
10
0.5
 mg
33
Riboflavin
0.2
mg
10
0.6
 mg
34

Niacin
1.4
mg
8
5.0
 mg
33

Vitamin B6

0.2
mg
9
0.7
 mg
33

Folacin
19.1
µg
10
67.0
 µg
34

Vitamin B12

0.1
µg
14
0.5
 µg
48
Biotin
0.015
mg
10
0.05
 mg
35
Pantothenic acid
0.6
mg
10
2.0
 mg
34
Calcium
79.1
 mg
10
277.0
 mg
35
Phosphorus
80.3
 mg
10
281.0
 mg
35
Iron
1.4
 mg
10
4.9
 mg
34
Magnesium
28.6
 mg
10
 100.0 mg
33
Zinc
1.4
 mg
9
5.0
 mg
33
Iodine
14.3
 µg 
10
50.0
 µg 
33
Potassium
0.2
 g  
0.7
 g  
Chloride
0.3
 g  
1.0
 g  
Copper
0.2
 mg  
0.5
 mg  
Manganese
0.1
 mg  
0.37
 mg  
Selenium
7.6
 µg    
26.5
 µg    
Molybdenum
12.1
 µg     
42.5
 µg     
Chromium
7.6
 µg     
26.5
 µg     
       
 

Each serving also contains 1g linoleic acid.
Each SoyaSlim® serving provides at least 33% of the Recommended Daily Allowance given for vitamins and trace minerals.